With Empower Your Body's 1 on 1 program you will receive an individually designed fitness program and personal attention from our educated, qualified professionals.

This program is personally tailored to specifically identify your current fitness level and clearly define your goals. This approach focuses on efficiency and effectiveness while being flexible to your schedule. This "a la carte" system of training is great for individuals with tight schedules, busy lives, or who are new to the world of fitness.

Personal Training Food Preparation & Delivery Yoga/Pilates Massage Therapy

Healthy Cooking Instruction “Kitchen Clean-Up” Nutritional Counseling

Contact Alycia Kluegl to begin empowering your body!